RICHARD GINSBURG 20:00 row
4,857m
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 118 |
June 04, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,857m | 2:03.5 | 186 | 938 | 27 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 27 |
| 8:00.0 | 947m | 2:06.7 | 172 | 892 | 26 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 28 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 27 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 29 |
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Workout Graph
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