RICHARD GINSBURG 1609m row
1,609m
Meters
6:21.6
Time
1:58.5
Pace
105
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 189 |
| Drag Factor | 119 |
June 05, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.6 | 1,609m | 1:58.5 | 210 | 1022 | 29 |
| 1:27.1 | 400m | 1:48.8 | 271 | 1233 | 32 |
| 1:36.2 | 800m | 2:00.2 | 201 | 992 | 30 |
| 1:38.0 | 1,200m | 2:02.5 | 190 | 955 | 29 |
| 1:38.0 | 1,600m | 2:02.5 | 190 | 955 | 28 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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