RICHARD GINSBURG 5:17 row
1,019m
Meters
5:17.3
Time
2:35.6
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 119 |
June 05, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,019m | 2:35.6 | 93 | 619 | 23 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 5:17.3 | 54m | 2:40.1 | 85 | 593 | 15 |
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