RICHARD GINSBURG 28:00 row
6,530m
Meters
28:00.0
Time
2:08.6
Pace
402
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 119 |
June 05, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,530m | 2:08.6 | 164 | 865 | 22 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 18 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 |
| 28:00.0 | 974m | 2:03.2 | 187 | 944 | 28 |
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Workout Graph
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