RICHARD GINSBURG 6000m row
6,000m
Meters
24:48.1
Time
2:04.0
Pace
383
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 119 |
June 07, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.1 | 6,000m | 2:04.0 | 184 | 931 | 27 |
| 5:09.0 | 1,200m | 2:08.7 | 164 | 864 | 27 |
| 4:55.6 | 2,400m | 2:03.1 | 187 | 944 | 26 |
| 4:55.3 | 3,600m | 2:03.0 | 188 | 946 | 27 |
| 4:54.4 | 4,800m | 2:02.6 | 190 | 952 | 28 |
| 4:53.9 | 6,000m | 2:02.4 | 191 | 955 | 28 |
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Workout Graph
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