RICHARD GINSBURG 40:00 row
9,390m
Meters
40:00.0
Time
2:07.7
Pace
592
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 120 |
June 12, 2020 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,390m | 2:07.7 | 168 | 877 | 25 |
| 8:00.0 | 1,844m | 2:10.1 | 159 | 846 | 25 |
| 16:00.0 | 1,847m | 2:09.9 | 160 | 849 | 24 |
| 24:00.0 | 1,946m | 2:03.3 | 187 | 942 | 27 |
| 32:00.0 | 1,933m | 2:04.1 | 183 | 929 | 27 |
| 40:00.0 | 1,822m | 2:11.7 | 153 | 827 | 26 |
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Workout Graph
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