RICHARD GINSBURG 22:17 row
5,007m
Meters
22:17.0
Time
2:13.5
Pace
301
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 117 |
July 24, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.0 | 5,007m | 2:13.5 | 147 | 806 | 25 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 26 |
| 17:53.8 | 2,000m | 2:11.9 | 152 | 824 | 25 |
| 22:11.2 | 1,007m | 2:07.8 | 168 | 877 | 24 |
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