RICHARD GINSBURG 28:00 row
6,492m
Meters
28:00.0
Time
2:09.3
Pace
399
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 117 |
August 04, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,492m | 2:09.3 | 162 | 856 | 22 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 20 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 19 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 25 |
| 28:00.0 | 995m | 2:00.6 | 200 | 986 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.