RICHARD GINSBURG 3x2000m/1:00r row
6,000m
Meters
25:33.8
Time
2:07.8
Pace
387
Calories
| Rest Distance | 332m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,332m |
| Overall Time | 28:33.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 745 |
| Drag Factor | 118 |
August 14, 2020 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.8 | 6,000m | 2:07.8 | 168 | 876 | 27 | |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 25 | |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 28 | |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 29 | |
| r332m |
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Workout Graph
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