RICHARD GINSBURG 10000m row
10,000m
Meters
42:49.6
Time
2:08.4
Pace
621
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 112 |
September 19, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.6 | 10,000m | 2:08.4 | 165 | 867 | 27 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 27 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 27 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 27 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 28 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 29 |
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Workout Graph
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