RICHARD GINSBURG 1:21:50 row
18,219
Meters
1:21:50.3
Time
2:14.7
Pace
1072
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 2163 |
| Drag Factor | 117 |
September 26, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:50.3 | 18,219 | 2:14.7 | 143 | 792 | 26 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 1:05:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 |
| 1:10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 1:15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 1:20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 1:21:50.3 | 407 | 2:15.5 | 141 | 784 | 26 |
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Workout Graph
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