RICHARD GINSBURG 31:27 row
7,017
Meters
31:27.1
Time
2:14.4
Pace
414
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 118 |
October 08, 2020 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.1 | 7,017 | 2:14.4 | 144 | 789 | 414 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 31:27.1 | 337 | 2:09.2 | 162 | 826 | 20 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.