RICHARD GINSBURG 31:27 row
7,017
Meters
31:27.1
Time
2:14.4
Pace
414
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 118 |
October 08, 2020 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.1 | 7,017 | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 |
| 31:27.1 | 337 | 2:09.2 | 162 | 858 | 25 |
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Workout Graph
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