RICHARD GINSBURG 4x6:00/2:00r row
5,910m
Meters
24:00.0
Time
2:01.8
Pace
385
Calories
| Rest Distance | 1,438m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,348m |
| Overall Time | 32:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 121 |
October 25, 2020 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,910m | 2:01.8 | 194 | 966 | 27 | |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 27 | |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 28 | |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 28 | |
| r1,438m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.