RICHARD GINSBURG 4:35 row

1,015m

Meters

4:35.8

Time

2:15.8

Pace

59

Calories

Average Watts140
Calories Per Hour780
Stroke Rate24
Stroke Count109
Drag Factor120

October 29, 2020 19:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.8 1,015m 2:15.8 140 780 24
4:35.8 1,016m 2:15.7 140 781 24

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Workout Graph

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