RICHARD GINSBURG 40:00 row
9,457m
Meters
40:00.0
Time
2:06.8
Pace
596
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 119 |
December 09, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,457m | 2:06.8 | 171 | 889 | 27 |
| 8:00.0 | 1,803m | 2:13.1 | 148 | 810 | 26 |
| 16:00.0 | 1,941m | 2:03.6 | 185 | 937 | 27 |
| 24:00.0 | 1,926m | 2:04.6 | 181 | 922 | 27 |
| 32:00.0 | 1,837m | 2:10.6 | 157 | 840 | 27 |
| 40:00.0 | 1,950m | 2:03.0 | 188 | 946 | 29 |
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Workout Graph
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