RICHARD GINSBURG 12:59 row
2,738
Meters
12:59.5
Time
2:22.3
Pace
155
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 119 |
December 09, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.5 | 2,738 | 2:22.3 | 121 | 717 | 155 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 12:59.5 | 638 | 2:20.6 | 126 | 732 | 37 | 24 |
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