RICHARD GINSBURG 1x40:00/5:00r row
9,436m
Meters
40:00.0
Time
2:07.1
Pace
592
Calories
| Rest Distance | 6,007m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,443m |
| Overall Time | 45:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1765 |
| Drag Factor | 123 |
December 23, 2020 20:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,436m | 2:07.1 | 170 | 885 | 26 | |
| 40:00.0 | 9,437m | 2:07.1 | 170 | 885 | 26 | |
| r6,007m |
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Workout Graph
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