RICHARD GINSBURG 2x8000m/5:00r row
16,000m
Meters
1:06:26.1
Time
2:04.5
Pace
1023
Calories
| Rest Distance | 1,939m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,939m |
| Overall Time | 1:16:26.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 2016 |
| Drag Factor | 126 |
January 02, 2021 15:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:26.1 | 16,000m | 2:04.5 | 181 | 923 | 27 | |
| 33:02.4 | 8,000m | 2:03.9 | 184 | 933 | 26 | |
| 33:23.7 | 8,000m | 2:05.2 | 178 | 913 | 28 | |
| r1,939m |
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Workout Graph
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