RICHARD GINSBURG 21097m row
21,097m
Meters
1:31:11.4
Time
2:09.6
Pace
1302
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 2250 |
| Drag Factor | 126 |
January 03, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:11.4 | 21,097m | 2:09.6 | 161 | 852 | 24 |
| 18:10.0 | 4,300m | 2:06.7 | 172 | 891 | 22 |
| 18:09.6 | 8,600m | 2:06.6 | 172 | 892 | 25 |
| 18:39.1 | 12,900m | 2:10.1 | 159 | 846 | 26 |
| 19:17.2 | 17,200m | 2:14.5 | 144 | 794 | 26 |
| 16:55.5 | 21,097m | 2:10.2 | 158 | 844 | 24 |
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Workout Graph
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