RICHARD GINSBURG 10:23 row
2,316m
Meters
10:23.9
Time
2:14.6
Pace
135
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 120 |
January 08, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.9 | 2,316m | 2:14.6 | 143 | 792 | 24 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 10:23.9 | 86m | 2:18.9 | 130 | 748 | 20 |
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Workout Graph
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