RICHARD GINSBURG 21097m row
21,097m
Meters
1:30:38.6
Time
2:08.8
Pace
1305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 2438 |
| Drag Factor | 125 |
January 10, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:38.6 | 21,097m | 2:08.8 | 163 | 862 | 26 |
| 17:59.5 | 4,300m | 2:05.5 | 177 | 909 | 25 |
| 18:33.9 | 8,600m | 2:09.5 | 161 | 854 | 26 |
| 18:49.7 | 12,900m | 2:11.3 | 154 | 831 | 28 |
| 18:37.8 | 17,200m | 2:09.9 | 159 | 848 | 28 |
| 16:37.8 | 21,097m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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