RICHARD GINSBURG 14:05 row
3,270m
Meters
14:05.6
Time
2:09.2
Pace
201
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 359 |
| Drag Factor | 126 |
January 16, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.6 | 3,270m | 2:09.2 | 162 | 857 | 25 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 14:05.6 | 938m | 2:10.9 | 156 | 836 | 24 |
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