RICHARD GINSBURG 36:42 row
8,430m
Meters
36:42.7
Time
2:10.6
Pace
510
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 935 |
| Drag Factor | 95 |
January 30, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.7 | 8,430m | 2:10.6 | 157 | 840 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 36:42.7 | 385m | 2:13.3 | 148 | 807 | 24 |
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Workout Graph
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