RICHARD GINSBURG 5:24 row
1,017m
Meters
5:24.9
Time
2:39.7
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 116 |
April 06, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.9 | 1,017m | 2:39.7 | 86 | 595 | 26 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 5:24.9 | 84m | 2:28.2 | 107 | 669 | 19 |
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