RICHARD GINSBURG 5x5:00/2:00r row

6,073m

Meters

25:00.0

Time

2:03.4

Pace

390

Calories

Rest Distance1,612m
Rest Time10:00.0
Overall Distance7,685m
Overall Time35:00.0
Average Watts186
Calories Per Hour939
Stroke Rate26
Stroke Count867
Drag Factor119

April 07, 2021 20:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,073m 2:03.4 186 939 26
5:00.0 1,111m 2:15.0 142 789 27
5:00.0 1,229m 2:02.0 193 962 26
5:00.0 1,243m 2:00.6 199 985 26
5:00.0 1,247m 2:00.2 201 992 26
5:00.0 1,242m 2:00.7 199 983 27
r1,612m

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