RICHARD GINSBURG 1:02:07 row
14,106m
Meters
1:02:07.4
Time
2:12.1
Pace
858
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 1460 |
| Drag Factor | 121 |
April 10, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:07.4 | 14,106m | 2:12.1 | 152 | 822 | 23 |
| 18:36.8 | 4,300m | 2:09.8 | 160 | 850 | 22 |
| 37:19.0 | 4,300m | 2:10.4 | 158 | 842 | 23 |
| 56:42.0 | 4,300m | 2:15.2 | 142 | 787 | 25 |
| 1:01:59.5 | 1,206m | 2:11.6 | 153 | 828 | 26 |
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Workout Graph
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