RICHARD GINSBURG 5:16 row
1,029m
Meters
5:16.3
Time
2:33.6
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 123 |
April 14, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,029m | 2:33.6 | 96 | 631 | 22 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 5:16.3 | 53m | 2:33.7 | 96 | 631 | 15 |
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Workout Graph
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