RICHARD GINSBURG 5:06 row
1,015m
Meters
5:06.9
Time
2:31.1
Pace
54
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 117 |
June 15, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,015m | 2:31.1 | 101 | 648 | 23 | 137 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 137 |
| 5:06.9 | 17m | 3:22.9 | 42 | 444 | 9 | 137 |
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Workout Graph
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