RICHARD GINSBURG 4:58 row
1,030m
Meters
4:58.4
Time
2:24.8
Pace
57
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 119 |
June 25, 2022 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,030m | 2:24.8 | 115 | 696 | 25 | 120 |
| 4:58.4 | 1,031m | 2:24.7 | 115 | 697 | 25 | 120 |
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