RICHARD GINSBURG 5:13 row
1,024m
Meters
5:13.5
Time
2:33.0
Pace
55
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 126 |
July 01, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,024m | 2:33.0 | 98 | 635 | 23 | 116 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 116 |
| 5:13.5 | 43m | 2:36.9 | 90 | 611 | 13 | 116 |
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Workout Graph
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