RICHARD GINSBURG 5:09 row
1,013m
Meters
5:09.2
Time
2:32.6
Pace
54
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 129 |
July 05, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,013m | 2:32.6 | 98 | 638 | 24 | 120 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 120 |
| 5:09.2 | 26m | 2:56.9 | 63 | 517 | 7 | 121 |
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