RICHARD GINSBURG 4:59 row
1,023m
Meters
4:59.3
Time
2:26.2
Pace
56
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 130 |
July 06, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,023m | 2:26.2 | 112 | 684 | 26 | 122 |
| 4:59.3 | 1,023m | 2:26.2 | 112 | 684 | 26 | 122 |
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