RICHARD GINSBURG 5:18 row
1,016
Meters
5:18.8
Time
2:36.8
Pace
53
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 135 |
July 07, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.8 | 1,016 | 2:36.8 | 91 | 611 | 25 | 116 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 26 | 116 |
| 5:18.8 | 62 | 2:31.6 | 100 | 645 | 16 | 116 |
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Workout Graph
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