RICHARD GINSBURG 2x1000m/2:00r row
2,000m
Meters
7:59.9
Time
1:59.9
Pace
132
Calories
148
Heart Rate
| Rest Distance | 674m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,674m |
| Overall Time | 11:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 135 |
July 07, 2022 21:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 26 | 148 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 | 147 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 26 | 150 |
| r674m |
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Workout Graph
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