RICHARD GINSBURG 5:36 row
1,018m
Meters
5:36.6
Time
2:45.3
Pace
52
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 134 |
July 08, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.6 | 1,018m | 2:45.3 | 77 | 566 | 24 | 105 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 104 |
| 5:36.6 | 118m | 2:35.0 | 94 | 622 | 18 | 106 |
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