RICHARD GINSBURG 5:24 row
1,029m
Meters
5:24.2
Time
2:37.5
Pace
54
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 135 |
July 13, 2022 08:24:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,029m | 2:37.5 | 90 | 608 | 24 | 114 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 113 |
| 5:24.2 | 80m | 2:31.2 | 101 | 648 | 17 | 115 |
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