RICHARD GINSBURG 5:10 row
1,022m
Meters
5:10.0
Time
2:31.6
Pace
55
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 122 |
July 13, 2022 21:08:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,022m | 2:31.6 | 100 | 645 | 23 | 119 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 118 |
| 5:10.0 | 28m | 2:58.5 | 61 | 511 | 12 | 120 |
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Workout Graph
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