RICHARD GINSBURG 4:55 row
1,020m
Meters
4:55.4
Time
2:24.8
Pace
57
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 129 |
July 13, 2022 21:36:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,020m | 2:24.8 | 115 | 696 | 23 | 129 |
| 4:55.4 | 1,021m | 2:24.6 | 116 | 697 | 23 | 129 |
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