RICHARD GINSBURG 5:13 row
1,026m
Meters
5:13.9
Time
2:32.9
Pace
54
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 133 |
July 16, 2022 08:41:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,026m | 2:32.9 | 98 | 636 | 24 | 117 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 117 |
| 5:13.9 | 47m | 2:27.8 | 108 | 672 | 13 | 118 |
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