RICHARD GINSBURG 4:54 row
1,013m
Meters
4:54.1
Time
2:25.1
Pace
56
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 132 |
July 16, 2022 09:20:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,013m | 2:25.1 | 114 | 693 | 22 | 131 |
| 4:54.1 | 1,013m | 2:25.1 | 114 | 693 | 22 | 131 |
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