RICHARD GINSBURG 5:24 row
1,017m
Meters
5:24.4
Time
2:39.4
Pace
53
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 133 |
July 17, 2022 09:26:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,017m | 2:39.4 | 86 | 596 | 21 | 115 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 115 |
| 5:24.4 | 69m | 2:56.8 | 63 | 517 | 18 | 115 |
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