RICHARD GINSBURG 5:32 row
1,017m
Meters
5:32.2
Time
2:43.3
Pace
53
Calories
100
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 136 |
July 19, 2022 08:32:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.2 | 1,017m | 2:43.3 | 80 | 576 | 23 | 100 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 100 |
| 5:32.2 | 97m | 2:45.9 | 77 | 563 | 19 | 101 |
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