RICHARD GINSBURG 5:20 row
1,018m
Meters
5:20.1
Time
2:37.2
Pace
53
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 134 |
July 20, 2022 07:50:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,018m | 2:37.2 | 90 | 609 | 25 | 107 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 108 |
| 5:20.1 | 63m | 2:39.5 | 86 | 596 | 15 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.