RICHARD GINSBURG 4:53 row
1,015m
Meters
4:53.8
Time
2:24.7
Pace
56
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 134 |
July 20, 2022 08:17:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,015m | 2:24.7 | 115 | 697 | 22 | 123 |
| 4:53.8 | 1,015m | 2:24.7 | 115 | 697 | 22 | 123 |
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Workout Graph
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