RICHARD GINSBURG 2x3:00/2:00r row
1,537m
Meters
6:00.0
Time
1:57.1
Pace
104
Calories
150
Heart Rate
| Rest Distance | 682m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,219m |
| Overall Time | 10:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 126 |
July 25, 2022 22:21:19
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 27 | 150 |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 27 | 146 |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 27 | 155 |
| r682m |
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Workout Graph
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