RICHARD GINSBURG 5:04 row
1,015m
Meters
5:04.6
Time
2:30.0
Pace
55
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 134 |
July 27, 2022 08:32:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,015m | 2:30.0 | 104 | 656 | 22 | 129 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 129 |
| 5:04.6 | 12m | 3:11.6 | 50 | 471 | 0 | 129 |
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