RICHARD GINSBURG 5:00 row
1,028m
Meters
5:00.4
Time
2:26.1
Pace
114
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 127 |
July 28, 2022 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,028m | 2:26.1 | 112 | 686 | 22 | 116 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 116 |
| 5:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 116 |
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