RICHARD GINSBURG 5:16 row
1,021m
Meters
5:16.1
Time
2:34.7
Pace
54
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 133 |
July 29, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,021m | 2:34.7 | 94 | 624 | 24 | 118 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 116 |
| 5:16.1 | 56m | 2:23.7 | 118 | 705 | 15 | 120 |
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