RICHARD GINSBURG 4:53 row
1,019m
Meters
4:53.9
Time
2:24.2
Pace
57
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 129 |
July 29, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,019m | 2:24.2 | 117 | 701 | 23 | 137 |
| 4:53.9 | 1,019m | 2:24.2 | 117 | 701 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.