RICHARD GINSBURG 5:14 row
1,025m
Meters
5:14.5
Time
2:33.4
Pace
54
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 136 |
July 30, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,025m | 2:33.4 | 97 | 633 | 24 | 117 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 117 |
| 5:14.5 | 46m | 2:37.6 | 89 | 607 | 17 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.